Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

90.27 g

181%

Total Fat

63.55 g

81%

Saturated Fat

22.04 g

110%

Monounsaturated Fat

28.35 g

Polyunsaturated Fat

6.8 g

Trans Fat

No data

Cholesterol

272.16 mg

91%

Vitamins

Vitamin A

9.07 mcg

Vitamin C

1.36 mg

Vitamin D

6.12 mcg

41%

Minerals

Sodium

190.51 mg

Potassium

1741.82 mg

37%

Calcium

22.68 mg

Magnesium

90.72 mg

22%

Iron

3.22 mg

18%

Zinc

7.12 mg

65%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 957 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 19 min
Jogging
1 h 60 min
Cycling
2 h 3 min
Walking
3 h 43 min

Pork fresh loin center rib chops or roasts boneless separable lean and fat raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

90.27 g

181%

Total Fat

63.55 g

81%

Saturated Fat

22.04 g

110%

Monounsaturated Fat

28.35 g

Polyunsaturated Fat

6.8 g

Trans Fat

No data

Cholesterol

272.16 mg

91%

Vitamins

Vitamin A

9.07 mcg

Vitamin C

1.36 mg

Vitamin D

6.12 mcg

41%

Minerals

Sodium

190.51 mg

Potassium

1741.82 mg

37%

Calcium

22.68 mg

Magnesium

90.72 mg

22%

Iron

3.22 mg

18%

Zinc

7.12 mg

65%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.