Pork Fresh Composite, Trimmed Leg, Loin, Shoulder, and Spareribs, Includes Cuts to Be Cured, Separable Lean and Fat, Raw
Pork Fresh Composite, Trimmed Leg, Loin, Shoulder, and Spareribs, Includes Cuts to Be Cured, Separable Lean and Fat, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
5.17 g
10%
Total Fat
4.19 g
5%
Saturated Fat
1.39 g
7%
Monounsaturated Fat
1.73 g
-
Polyunsaturated Fat
0.49 g
-
Trans Fat
0.01 g
100%
Cholesterol
19.56 mg
7%
Vitamins
Vitamin A
0.28 mcg
0%
Vitamin C
0.09 mg
0%
Vitamin D
0.21 mcg
1%
Minerals
Sodium
16.16 mg
1%
Potassium
90.44 mg
2%
Calcium
3.12 mg
0%
Magnesium
5.95 mg
1%
Iron
0.25 mg
1%
Zinc
0.64 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Pork Fresh Composite, Trimmed Leg, Loin, Shoulder, and Spareribs, Includes Cuts to Be Cured, Separable Lean and Fat, Raw contains 60 calories, 0g carbs, 4.19g fat, and 5.17g protein.