• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Pork Products
  3. Pork Fresh Backribs, Separable Lean and Fat, Raw
Pork fresh backribs separable lean and fat raw

Pork Fresh Backribs, Separable Lean and Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.41 g

11%

Total Fat

4.63 g

6%

Saturated Fat

1.64 g

8%

Monounsaturated Fat

1.95 g

-

Polyunsaturated Fat

0.76 g

-

Trans Fat

0.04 g

100%

Cholesterol

19.56 mg

7%

Vitamins

Vitamin A

1.98 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.3 mcg

2%

Minerals

Sodium

24.66 mg

1%

Potassium

70.02 mg

1%

Calcium

8.79 mg

1%

Magnesium

4.54 mg

1%

Iron

0.22 mg

1%

Zinc

0.72 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pork Fresh Backribs, Separable Lean and Fat, Raw contains 64 calories, 0g carbs, 4.63g fat, and 5.41g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 64 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

Similar Food

  • Pork fresh spareribs separable lean and fat raw

    Pork Fresh Spareribs, Separable Lean and Fat, RawC

    1 oz79 Cal

  • Pork fresh backribs separable lean and fat cooked roasted

    Pork Fresh Backribs, Separable Lean and Fat, Cooked, RoastedB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)639 Cal

  • Pork fresh carcass separable lean and fat raw

    Pork Fresh Carcass, Separable Lean and Fat, RawE

    1 oz107 Cal

  • Pork fresh spareribs separable lean and fat cooked braised

    Pork Fresh Spareribs, Separable Lean and Fat, Cooked, BraisedB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)703 Cal

  • Pork fresh composite of trimmed leg loin shoulder and spareribs includes cuts to be cured separable lean fat raw

    Pork Fresh Composite, Trimmed Leg, Loin, Shoulder, and Spareribs, Includes Cuts to Be Cured, Separable Lean and Fat, RawB

    1 oz60 Cal

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026