*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Pork, Fresh, Composite, Trimmed Retail Cuts, Leg, Loin, and Shoulder, Separable Lean Only, Cooked contains 464 calories, 0g carbs, 21.28g fat, and 63.55g protein.