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  1. Food Database
  2. Spices & Herbs
  3. Pepper, Red or Cayenne, Spice
Pepper red or cayenne spice

Pepper, Red or Cayenne, Spice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3 g

1%

Net Carbohydrates

1.56 g

1%

Sugars

0.55 g

2%

Added Sugars

0 g

0%

Dietary Fiber

1.44 g

5%

Protein

0.64 g

1%

Total Fat

0.92 g

1%

Saturated Fat

0.17 g

1%

Monounsaturated Fat

0.15 g

-

Polyunsaturated Fat

0.44 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

110.27 mcg

12%

Vitamin C

4.05 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.59 mg

0%

Potassium

106.74 mg

2%

Calcium

7.84 mg

1%

Magnesium

8.06 mg

2%

Iron

0.41 mg

2%

Zinc

0.13 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Pepper, Red or Cayenne, Spice contains 17 calories, 3g carbs, 0.92g fat, and 0.64g protein.
High FiberHigh IronHigh Vitamin CLow CholesterolLow SodiumNo Added Sugar
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How Long to Burn Off 17 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

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