• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. No Yolks, Florentine Omelet
No Yolks Florentine Omelet

No Yolks, Florentine Omelet

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.48 g

4%

Net Carbohydrates

9.17 g

4%

Sugars

5.62 g

16%

Added Sugars

0 g

0%

Dietary Fiber

2.31 g

8%

Protein

24.46 g

49%

Total Fat

14.17 g

18%

Saturated Fat

1.94 g

10%

Monounsaturated Fat

9.87 g

-

Polyunsaturated Fat

1.55 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

140.86 mcg

16%

Vitamin C

15.08 mg

17%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

357.7 mg

16%

Potassium

725.35 mg

15%

Calcium

65.47 mg

5%

Magnesium

57.53 mg

14%

Iron

1.44 mg

8%

Zinc

0.54 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of No Yolks, Florentine Omelet contains 270 calories, 11.48g carbs, 14.17g fat, and 24.46g protein.
High Trans FatLow CarbLow CholesterolLow SodiumLow SugarNo Added Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

Similar Food

  • Parmesan Cheese Crisps

    Parmesan Cheese CrispsA

    4 serving420 Cal

  • Spiced Butter

    Spiced ButterE

    8 servings903 Cal

  • Fruit yogurt with granola and prunes

    Fruit Yogurt With Granola and PrunesA

    1 serving653 Cal

  • Vegan Eggplant Parmesan

    Vegan Eggplant ParmesanA

    4 serving1510 Cal

  • Stir-fried spaghetti

    Stir-Fried SpaghettiA

    2 servings1045 Cal

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025