Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.48 g

Net Carbohydrates

9.17 g

Sugars

5.62 g

16%

Added Sugars

0 g

Dietary Fiber

2.31 g

Protein

24.46 g

41%

Total Fat

14.17 g

18%

Saturated Fat

1.94 g

10%

Monounsaturated Fat

9.87 g

Polyunsaturated Fat

1.55 g

Trans Fat

0.02 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

140.86 mcg

18%

Vitamin C

15.08 mg

15%

Vitamin D

0.06 mcg

Minerals

Sodium

357.7 mg

18%

Potassium

725.35 mg

21%

Calcium

65.47 mg

Magnesium

57.53 mg

16%

Iron

1.44 mg

10%

Zinc

0.54 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of No Yolks Florentine Omelet contains 270 calories, 11.48g carbs, 14.17g fat, and 24.46g protein.

High Trans Fat Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
36 min
Cycling
37 min
Walking
1 h 6 min

No Yolks Florentine Omelet

Amount

Unit