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  1. Food Database
  2. Spices & Herbs
  3. Mustard yellow prepared
Mustard yellow prepared

Mustard yellow prepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.58 g

5%

Net Carbohydrates

4.58 g

2%

Sugars

2.3 g

7%

Added Sugars

0 g

0%

Dietary Fiber

10 g

36%

Protein

9.35 g

19%

Total Fat

8.35 g

11%

Saturated Fat

0.54 g

3%

Monounsaturated Fat

5.46 g

-

Polyunsaturated Fat

1.94 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

13.54 mcg

2%

Vitamin C

0.75 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

2760 mg

120%

Potassium

380 mg

8%

Calcium

157.5 mg

12%

Magnesium

120 mg

29%

Iron

4.03 mg

22%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 150 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    35 min

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