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  1. Food Database
  2. Baked Products
  3. Multiseed Multigrain Crackers, Gluten Free
Crackers gluten free multiseed and multigrain

Multiseed Multigrain Crackers, Gluten Free

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.04 g

1%

Net Carbohydrates

3.42 g

1%

Sugars

0.05 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0.62 g

2%

Protein

0.69 g

1%

Total Fat

0.97 g

1%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.43 g

-

Polyunsaturated Fat

0.36 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.02 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

26.72 mg

1%

Potassium

23.24 mg

0%

Calcium

14.52 mg

1%

Magnesium

10 mg

2%

Iron

0.17 mg

1%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 crackers of Multiseed Multigrain Crackers, Gluten Free contains 28 calories, 4.04g carbs, 0.97g fat, and 0.69g protein.
High FiberHigh SodiumHigh Trans FatLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 28 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Whole-wheat Crackers, Reduced FatWhole-wheat Crackers, Reduced Fat
1 serving121 Cal21.9 g3.29 g2.2 g
Whole Wheat CrackersWhole Wheat Crackers
1 cup, crushed401 Cal65.38 g9.95 g13.28 g
Kellogg's, All-bran Multigrain Crackers
18 crackers125 Cal19.71 g2.58 g6 g

Similar Food

  • Crackers whole-wheat reduced fat

    Whole-wheat Crackers, Reduced FatA

    1 serving121 Cal

  • Crackers whole wheat

    Whole Wheat CrackersA

    1 cup, crushed401 Cal

  • Kellogg's all-bran multigrain crackers

    Kellogg's, All-bran Multigrain CrackersA

    18 crackers125 Cal

  • Kellogg's special k multigrain crackers

    Kellogg's, Special K, Multigrain CrackersA

    24 crackers120 Cal

  • Tortillas whole wheat flour

    Tortillas Whole Wheat FlourA

    1 tortilla medium140 Cal

Kellogg's, All-bran Multigrain Crackers

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