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  1. Food Database
  2. Baked Products
  3. Kellogg's, Special K, Multigrain Crackers
Kellogg's special k multigrain crackers

Kellogg's, Special K, Multigrain Crackers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.62 g

8%

Net Carbohydrates

20.04 g

8%

Sugars

6.24 g

18%

Added Sugars

No data

-

Dietary Fiber

2.58 g

9%

Protein

2.7 g

5%

Total Fat

2.82 g

4%

Saturated Fat

0.42 g

2%

Monounsaturated Fat

0.66 g

-

Polyunsaturated Fat

1.47 g

-

Trans Fat

0.03 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

254.4 mg

11%

Potassium

72.9 mg

2%

Calcium

No data

-

Magnesium

9 mg

2%

Iron

0.75 mg

4%

Zinc

0.33 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

24 crackers of Kellogg's, Special K, Multigrain Crackers contains 120 calories, 22.62g carbs, 2.82g fat, and 2.7g protein.
High FiberHigh SodiumHigh SugarHigh Trans FatLow Cholesterol
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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kellogg's, All-bran Multigrain CrackersKellogg's, All-bran Multigrain Crackers
18 crackers125 Cal19.71 g2.58 g6 g
Multigrain CrackersMultigrain Crackers
4 crackers67 Cal9.46 g0.99 g2.86 g
Kellogg's, Pop-tarts, Frosted Waffle Cone Toaster Pastries
1 pastry187 Cal37.15 g1.95 g3.4 g

Similar Food

  • Kellogg's all-bran multigrain crackers

    Kellogg's, All-bran Multigrain CrackersA

    18 crackers125 Cal

  • Crackers multigrain

    Multigrain CrackersD

    4 crackers67 Cal

  • Kellogg's pop-tarts frosted waffle cone toaster pastries

    Kellogg's, Pop-tarts, Frosted Waffle Cone Toaster PastriesA

    1 pastry187 Cal

  • Baked products cookies shortbread reduced fat

    Cookies Shortbread, Reduced FatD

    1 cookie54 Cal

  • Keebler gingerbread men cookies holiday

    Keebler, Gingerbread Men Cookies, HolidayC

    5 cookies147 Cal

Kellogg's, Pop-tarts, Frosted Waffle Cone Toaster Pastries

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