Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.62 g

Net Carbohydrates

20.04 g

Sugars

6.24 g

18%

Added Sugars

No data

Dietary Fiber

2.58 g

10%

Protein

2.7 g

Total Fat

2.82 g

Saturated Fat

0.42 g

Monounsaturated Fat

0.66 g

Polyunsaturated Fat

1.47 g

Trans Fat

0.03 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

254.4 mg

13%

Potassium

72.9 mg

Calcium

No data

Magnesium

9 mg

Iron

0.75 mg

Zinc

0.33 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

24 crackers of Kellogg's, Special K, Multigrain Crackers contains 120 calories, 22.62g carbs, 2.82g fat, and 2.7g protein.

High Fiber High Sodium High Sugar High Trans Fat Low Cholesterol

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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Kellogg's, Special K, Multigrain Crackers

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.62 g

Net Carbohydrates

20.04 g

Sugars

6.24 g

18%

Added Sugars

No data

Dietary Fiber

2.58 g

10%

Protein

2.7 g

Total Fat

2.82 g

Saturated Fat

0.42 g

Monounsaturated Fat

0.66 g

Polyunsaturated Fat

1.47 g

Trans Fat

0.03 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

254.4 mg

13%

Potassium

72.9 mg

Calcium

No data

Magnesium

9 mg

Iron

0.75 mg

Zinc

0.33 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.