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  1. Food Database
  2. Vegetables
  3. Mixed Vegetables, Corn, Lima Beans, Green Peas, Carrots, Canned, No Salt Added
Vegetables mixed corn lima beans peas green carrots canned no salt added

Mixed Vegetables, Corn, Lima Beans, Green Peas, Carrots, Canned, No Salt Added

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.3 g

5%

Net Carbohydrates

7.66 g

3%

Sugars

4.39 g

13%

Added Sugars

No data

-

Dietary Fiber

5.64 g

20%

Protein

2.55 g

5%

Total Fat

0.36 g

0%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1060.23 mcg

118%

Vitamin C

6.92 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

47.32 mg

2%

Potassium

251.16 mg

5%

Calcium

38.22 mg

3%

Magnesium

27.3 mg

7%

Iron

1.18 mg

7%

Zinc

0.93 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Mixed Vegetables, Corn, Lima Beans, Green Peas, Carrots, Canned, No Salt Added contains 67 calories, 13.3g carbs, 0.36g fat, and 2.55g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Drained Mixed Vegetables, SolidsCanned Drained Mixed Vegetables, Solids
1 cup80 Cal15.09 g4.22 g0.41 g
Canned Peas and Carrots, Solids Liquids, No Salt Added
1 cup97 Cal21.62 g5.53 g0.69 g
Canned Mixed Vegetables, Solids and Liquids
1 cup88 Cal17.47 g3.48 g0.61 g

Similar Food

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    Canned Drained Mixed Vegetables, SolidsA

    1 cup80 Cal

  • Peas and carrots canned no salt added solids liquids

    Canned Peas and Carrots, Solids Liquids, No Salt AddedA

    1 cup97 Cal

  • Vegetables mixed canned solids and liquids

    Canned Mixed Vegetables, Solids and LiquidsA

    1 cup88 Cal

  • Hubbard squash boiled and mashed without salt

    Hubbard Squash, Boiled, Mashed without SaltA

    1 cup, mashed71 Cal

  • Mixed frozen vegetables boiled without salt

    Boiled Frozen Mixed Vegetables without SaltA

    1 package (10 oz) yields179 Cal

Canned Peas and Carrots, Solids Liquids, No Salt Added
Canned Mixed Vegetables, Solids and Liquids

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