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  1. Food Database
  2. Fats & Oils
  3. Margarine, Regular, Composite Stick, 80% Fat, without Salt, with Added Vitamin D
Margarine regular 80% fat composite stick without salt with added vitamin d

Margarine, Regular, Composite Stick, 80% Fat, without Salt, with Added Vitamin D

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.1 g

0%

Net Carbohydrates

0.1 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.02 g

0%

Total Fat

11.3 g

14%

Saturated Fat

2.13 g

11%

Monounsaturated Fat

5.44 g

-

Polyunsaturated Fat

3.4 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0.03 mg

0%

Vitamin D

1.5 mcg

10%

Minerals

Sodium

0.28 mg

0%

Potassium

2.52 mg

0%

Calcium

0.42 mg

0%

Magnesium

0.42 mg

0%

Iron

0.01 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Margarine, Regular, Composite Stick, 80% Fat, without Salt, with Added Vitamin D contains 100 calories, 0.1g carbs, 11.3g fat, and 0.02g protein.
High Saturated FatLow CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Margarine-like Vegetable Oil Spread, 60% Fat, Stick, Tub, or Bottle with Added Vitamin D without SaltMargarine-like Vegetable Oil Spread, 60% Fat, Stick, Tub, or Bottle with Added Vitamin D without Salt
1 tbsp76 Cal0.12 g0.02 g8.37 g
Margarine, Regular, Composite Stick, 80% Fat with Salt Added, Vitamin D
1 tablespoon100 Cal0.1 g0.02 g11.3 g
Margarine, Regular, 80% Fat, Composite Tub with Salt Added, Vitamin D
1 tbsp100 Cal0.11 g0.03 g11.22 g

Similar Food

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    Margarine, Regular, Composite Stick, 80% Fat with Salt Added, Vitamin DD

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  • Margarine regular 80% fat composite tub with salt added vitamin d

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  • Margarine regular tub unsalted composite 80% fat

    Margarine, Regular, Unsalted, Composite, 80% Fat, TubB

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  • Margarine regular unspecified oils without added salt

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Margarine, Regular, Composite Stick, 80% Fat with Salt Added, Vitamin D
Margarine, Regular, 80% Fat, Composite Tub with Salt Added, Vitamin D

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