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  1. Food Database
  2. Fats & Oils
  3. Margarine, Regular, 80% Fat, Composite Tub, With Salt Added, Vitamin D
Margarine regular 80% fat composite tub with salt added vitamin d

Margarine, Regular, 80% Fat, Composite Tub, With Salt Added, Vitamin D

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.11 g

0%

Net Carbohydrates

0.11 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.03 g

0%

Total Fat

11.22 g

14%

Saturated Fat

1.99 g

10%

Monounsaturated Fat

5.1 g

-

Polyunsaturated Fat

3.74 g

-

Trans Fat

0.82 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0.01 mg

0%

Vitamin D

1.5 mcg

10%

Minerals

Sodium

91.98 mg

4%

Potassium

2.38 mg

0%

Calcium

0.42 mg

0%

Magnesium

0.14 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Margarine, Regular, 80% Fat, Composite Tub, With Salt Added, Vitamin D contains 100 calories, 0.11g carbs, 11.22g fat, and 0.03g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

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