Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.02 g

Net Carbohydrates

0.02 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.02 g

Total Fat

3.77 g

Saturated Fat

0.71 g

Monounsaturated Fat

1.72 g

Polyunsaturated Fat

1.18 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

50.44 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.09 mg

Potassium

1.18 mg

Calcium

0.8 mg

Magnesium

0.09 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp of Regular Margarine, Unspecified Oils, without Added Salt contains 34 calories, 0.02g carbs, 3.77g fat, and 0.02g protein.

High Saturated Fat Low Carb Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 34 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Regular Margarine, Unspecified Oils, without Added Salt

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.02 g

Net Carbohydrates

0.02 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.02 g

Total Fat

3.77 g

Saturated Fat

0.71 g

Monounsaturated Fat

1.72 g

Polyunsaturated Fat

1.18 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

50.44 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.09 mg

Potassium

1.18 mg

Calcium

0.8 mg

Magnesium

0.09 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.