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  1. Food Database
  2. Entrees & Sides
  3. Hot and Sour Soup Base
Hot and Sour Soup Base

Hot and Sour Soup Base

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50.18 g

18%

Net Carbohydrates

44.48 g

18%

Sugars

23.22 g

66%

Added Sugars

12.57 g

42%

Dietary Fiber

5.69 g

20%

Protein

51.02 g

102%

Total Fat

26.14 g

34%

Saturated Fat

3.82 g

19%

Monounsaturated Fat

4.08 g

-

Polyunsaturated Fat

3.46 g

-

Trans Fat

0 g

0%

Cholesterol

204.2 mg

68%

Vitamins

Vitamin A

89.79 mcg

10%

Vitamin C

10.83 mg

12%

Vitamin D

1.12 mcg

7%

Minerals

Sodium

7176.02 mg

312%

Potassium

1593.09 mg

34%

Calcium

400.62 mg

31%

Magnesium

80.02 mg

19%

Iron

9.12 mg

51%

Zinc

4.05 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Hot and Sour Soup Base contains 622 calories, 50.18g carbs, 26.14g fat, and 51.02g protein.
High SodiumLow CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 622 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 34 min

  • Orange jogging icon

    Jogging

    1 h 21 min

  • Green cycling icon

    Cycling

    1 h 23 min

  • Yellow walking icon

    Walking

    2 h 31 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Soybean Paste Soup BaseSoybean Paste Soup Base
4 servings577 Cal80.36 g55.56 g12.99 g
Lemongrass Soup BaseLemongrass Soup Base
4 servings208 Cal42.11 g10.17 g2.43 g
Kimchi Soup Base
4 servings578 Cal56.62 g45.56 g18.2 g

Similar Food

  • Soybean Paste Soup Base

    Soybean Paste Soup BaseD

    4 servings577 Cal

  • Lemongrass Soup Base

    Lemongrass Soup BaseE

    4 servings208 Cal

  • Kimchi Soup Base

    Kimchi Soup BaseB

    4 servings578 Cal

  • Toasted Soybeans

    Toasted SoybeansC

    4 servings200 Cal

  • Herbed Yogurt Dip

    Herbed Yogurt DipC

    4 servings245 Cal

Kimchi Soup Base

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