Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.3 g

Net Carbohydrates

3.3 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

4.2 g

Total Fat

0.8 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.35 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

3480 mcg

387%

Vitamin C

80 mg

89%

Vitamin D

0 mcg

Minerals

Sodium

43 mg

Potassium

452 mg

10%

Calcium

309 mg

24%

Magnesium

34 mg

Iron

1.2 mg

Zinc

0.44 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Lambsquarters, Raw contains 43 calories, 7.3g carbs, 0.8g fat, and 4.2g protein.

High Calcium High Vitamin C Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 43 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
11 min

Lambsquarters, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.3 g

Net Carbohydrates

3.3 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

4.2 g

Total Fat

0.8 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.35 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

3480 mcg

387%

Vitamin C

80 mg

89%

Vitamin D

0 mcg

Minerals

Sodium

43 mg

Potassium

452 mg

10%

Calcium

309 mg

24%

Magnesium

34 mg

Iron

1.2 mg

Zinc

0.44 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.