Lamb veal & game new zealand imported tunnel-boned leg chump off shank separable lean and fat raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
23.65 g
47%
Total Fat
4.62 g
6%
Saturated Fat
1.55 g
8%
Monounsaturated Fat
1.44 g
-
Polyunsaturated Fat
0.38 g
-
Trans Fat
0.13 g
100%
Cholesterol
72.32 mg
24%
Vitamins
Vitamin A
3.39 mcg
0%
Vitamin C
No data
-
Vitamin D
0 mcg
0%
Minerals
Sodium
67.8 mg
3%
Potassium
388.72 mg
8%
Calcium
4.52 mg
0%
Magnesium
27.12 mg
6%
Iron
1.58 mg
9%
Zinc
3.68 mg
33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 137 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
20 min
Jogging
18 min
Cycling
18 min
Walking
32 min
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