Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.23 g

48%

Total Fat

4.51 g

Saturated Fat

1.46 g

Monounsaturated Fat

1.12 g

Polyunsaturated Fat

0.32 g

Trans Fat

0.08 g

100%

Cholesterol

74.58 mg

25%

Vitamins

Vitamin A

2.26 mcg

Vitamin C

0 mg

Vitamin D

0.03 mcg

Minerals

Sodium

67.8 mg

Potassium

415.84 mg

Calcium

4.52 mg

Magnesium

29.38 mg

Iron

1.75 mg

10%

Zinc

2.36 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Lamb, Veal & Game, New Zealand Imported, Loin, Boneless, Separable Lean and Fat, Raw contains 138 calories, 0g carbs, 4.51g fat, and 24.23g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Lamb, Veal & Game, New Zealand Imported, Loin, Boneless, Separable Lean and Fat, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.23 g

48%

Total Fat

4.51 g

Saturated Fat

1.46 g

Monounsaturated Fat

1.12 g

Polyunsaturated Fat

0.32 g

Trans Fat

0.08 g

100%

Cholesterol

74.58 mg

25%

Vitamins

Vitamin A

2.26 mcg

Vitamin C

0 mg

Vitamin D

0.03 mcg

Minerals

Sodium

67.8 mg

Potassium

415.84 mg

Calcium

4.52 mg

Magnesium

29.38 mg

Iron

1.75 mg

10%

Zinc

2.36 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Lamb, Veal & Game, New Zealand Imported, Loin, Boneless, Separable Lean and Fat, Raw contains 138 calories, 0g carbs, 4.51g fat, and 24.23g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Lamb, Veal & Game, New Zealand Imported, Loin, Boneless, Separable Lean and Fat, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 138 Calories?

Lamb, Veal & Game, New Zealand Imported, Loin, Boneless, Separable Lean and Fat, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 138 Calories?

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Lamb, Veal & Game, New Zealand Imported, Loin, Boneless, Separable Lean and Fat, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 138 Calories?

Lamb, Veal & Game, New Zealand Imported, Loin, Boneless, Separable Lean and Fat, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 138 Calories?

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Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value