Lamb Veal & Game, New Zealand, Imported, Leg Chop Steak, Bone-In, Separable Lean Only, Cooked, Fast Fried
Lamb Veal & Game, New Zealand, Imported, Leg Chop Steak, Bone-In, Separable Lean Only, Cooked, Fast Fried
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.36 g
45%
Total Fat
5.4 g
7%
Saturated Fat
1.62 g
8%
Monounsaturated Fat
1.39 g
-
Polyunsaturated Fat
0.34 g
-
Trans Fat
0.16 g
100%
Cholesterol
66.3 mg
22%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.02 mcg
0%
Minerals
Sodium
56.95 mg
2%
Potassium
317.05 mg
7%
Calcium
8.5 mg
1%
Magnesium
22.95 mg
5%
Iron
1.73 mg
10%
Zinc
3.34 mg
30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Lamb Veal & Game, New Zealand, Imported, Leg Chop Steak, Bone-In, Separable Lean Only, Cooked, Fast Fried contains 138 calories, 0g carbs, 5.4g fat, and 22.36g protein.