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Lamb veal & game new zealand imported leg chop steak bone-in separable lean only cooked fast fried

Lamb veal & game new zealand imported leg chop steak bone-in separable lean only cooked fast fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.36 g

45%

Total Fat

5.4 g

7%

Saturated Fat

1.62 g

8%

Monounsaturated Fat

1.39 g

-

Polyunsaturated Fat

0.34 g

-

Trans Fat

0.16 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

56.95 mg

2%

Potassium

317.05 mg

7%

Calcium

8.5 mg

1%

Magnesium

22.95 mg

5%

Iron

1.73 mg

10%

Zinc

3.34 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 138 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

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