Lamb, Veal & Game, New Zealand Imported, Loin Saddle, Separable Lean Only, Cooked, Fast Roasted
Lamb, Veal & Game, New Zealand Imported, Loin Saddle, Separable Lean Only, Cooked, Fast Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
21.7 g
43%
Total Fat
5.7 g
7%
Saturated Fat
2.14 g
11%
Monounsaturated Fat
1.49 g
-
Polyunsaturated Fat
0.32 g
-
Trans Fat
0.21 g
100%
Cholesterol
66.3 mg
22%
Vitamins
Vitamin A
4.25 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.02 mcg
0%
Minerals
Sodium
64.6 mg
3%
Potassium
293.25 mg
6%
Calcium
6.8 mg
1%
Magnesium
20.4 mg
5%
Iron
1.36 mg
8%
Zinc
2.56 mg
23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Lamb, Veal & Game, New Zealand Imported, Loin Saddle, Separable Lean Only, Cooked, Fast Roasted contains 138 calories, 0g carbs, 5.7g fat, and 21.7g protein.