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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb Veal & Game, Australian Imported Fresh Rib Chop, Frenched, Denuded, Bone-In, Separable Lean and Fat Trimmed to 0", Cooked, Grilled
Lamb veal & game australian imported fresh rib chop frenched denuded bone-in separable lean and fat trimmed to 0" cooked grilled

Lamb Veal & Game, Australian Imported Fresh Rib Chop, Frenched, Denuded, Bone-In, Separable Lean and Fat Trimmed to 0", Cooked, Grilled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.26 g

53%

Total Fat

14.42 g

18%

Saturated Fat

7.21 g

36%

Monounsaturated Fat

5.77 g

-

Polyunsaturated Fat

0.82 g

-

Trans Fat

0.93 g

100%

Cholesterol

85.85 mg

29%

Vitamins

Vitamin A

3.4 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

69.7 mg

3%

Potassium

238.85 mg

5%

Calcium

8.5 mg

1%

Magnesium

22.1 mg

5%

Iron

2.01 mg

11%

Zinc

3.03 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Veal & Game, Australian Imported Fresh Rib Chop, Frenched, Denuded, Bone-In, Separable Lean and Fat Trimmed to 0", Cooked, Grilled contains 235 calories, 0g carbs, 14.42g fat, and 26.26g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 235 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

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