Lamb, New Zealand, Imported Frozen Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Raw
Lamb, New Zealand, Imported Frozen Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
4.87 g
10%
Total Fat
5.6 g
7%
Saturated Fat
2.81 g
14%
Monounsaturated Fat
2.15 g
-
Polyunsaturated Fat
0.24 g
-
Trans Fat
No data
-
Cholesterol
20.98 mg
7%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
11.91 mg
1%
Potassium
38.84 mg
1%
Calcium
4.82 mg
0%
Magnesium
4.25 mg
1%
Iron
0.39 mg
2%
Zinc
0.82 mg
7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Lamb, New Zealand, Imported Frozen Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Raw contains 71 calories, 0g carbs, 5.6g fat, and 4.87g protein.