Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean and Fat, Cooked, Braised
Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean and Fat, Cooked, Braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
58.11 g
116%
Total Fat
54.12 g
69%
Saturated Fat
26.24 g
131%
Monounsaturated Fat
21.05 g
-
Polyunsaturated Fat
2.74 g
-
Trans Fat
No data
-
Cholesterol
253.38 mg
84%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
105.06 mg
5%
Potassium
302.82 mg
6%
Calcium
55.62 mg
4%
Magnesium
37.08 mg
9%
Iron
4.35 mg
24%
Zinc
9.33 mg
85%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean and Fat, Cooked, Braised contains 735 calories, 0g carbs, 54.12g fat, and 58.11g protein.