Tired of slipping or finding it uncomfortable to perform certain poses each time during your yoga session? Whether you’re a beginner or a seasoned yoga practitioner, having the best yoga mat can make or break your experience. They’re essentially the foundation to have for a safe and comfortable experience.
Given the numerous options currently available, I recognize that selecting the ideal yoga mat for your practice can be quite daunting. There are various factors to take into account, including the material, the level of grip it offers, and its portability. Therefore, our team has developed a guide featuring the 8 best yoga mats of 2025, allowing you to make a choice based on style, budget, and functionality.
Key Takeaways
- A good mat provides grip to prevent slipping, cushioning to protect joints, and durability to withstand regular practice.
- Natural rubber offers superior grip and eco-friendliness, PVC is durable and easy to maintain, and TPE balances performance with environmental concerns.
- Standard mat thickness (4–6mm) balances comfort and stability, while thicker mats cushion joints and thinner mats improve balance.
- Regular cleaning with mild soap and water, proper drying, and careful storage (flat or loosely rolled, away from sunlight) help prevent odor, bacterial growth, and material degradation.
- Consider grip, cushioning, weight, size, eco-friendliness, and budget.
Our Top Picks for Best Yoga Mat
- Best Overall: Manduka PRO
- Best Yoga Mat for Hot Yoga: Liforme Yoga Mat Classic
- Best Non-Slip Yoga Mat: Jade Harmony Professional
- Best Cushioned Yoga Mat: Alo Yoga Warrior Mat
- Best Lightweight Travel Yoga Mat: Manduka eKO SuperLite
- Best Cork Yoga Mat: Scoria World Cork Yoga Mat
- Best Thick Yoga Mat: Manduka Prolite
- Best Budget Yoga Mat: Gaiam Print Premium
What to Look Out for When Buying a Yoga Mat
The best yoga mat is one that is able to provide you with a good amount of grip to prevent slipping, adequate cushioning to support your joints, and the durability to withstand overtime usage.
One of the components that affects the quality and performance of a mat is the material that it is made of. Natural rubber offers superior grip and eco-friendliness, while PVC provides durability and easy maintenance. An increasingly popular option is the TPE (thermoplastic elastomer), which strikes a balance between performance and environmental consciousness. It’s an option that is most favored amongst those who are eco-conscious.
Furthermore, thickness influences the balance of comfort and stability. Standard mats are generally 4-6mm thick, which provides an adequate balance for most practitioners. The disadvantage of bigger mats is that, while they give greater cushioning, they also impair balance during standing poses, whereas thinner mats improve stability while providing less joint protection.
1. Best Overall: Manduka PRO

The Manduka PRO is widely regarded as one of the greatest yoga mats for serious practitioners, with the claim of being the world’s number one yoga teacher-recommended mat. This premium mat has ultra-dense cushioning that contours to your body and protects your joints.
Once broken in, the fabric surface of the mat provides practitioners a strong grip that prevents slipping so that you can focus on finding your flow each session. The bottom layer of the mat is also made with a proprietary dot pattern to reinforce the anti-slip surface.
If you’re still not impressed, the Manduka PRO mats come with a lifetime guarantee. So, if you are ever unsatisfied with the material durability and experience problems of peeling, flaking, fading, or compression, you can get it replaced at zero cost. Based on the huge recognition of this mat and its features, we have chosen to rank this as the best overall.
User Ratings: 4.5/5 Stars
Specifications:
- 6mm ultra-dense cushion
- Fabric-like surface for grip
- Proprietary dot pattern for stability
- Closed-cell construction
- Latex-free
- Certified OEKO-TEX STANDARD 100 PVC
- Weight: Standard 7.5 lbs. (3.4 kg). Extra Long 9.5 lbs. (4.3 kg)
- Length: Standard 71” (180 cm). Extra Long 85” (216 cm)
- Width: 26” (66 cm)
Price: $138
Pros:
- Lifetime guarantee and exceptional durability
- Superior grip that improves once broken in
- Closed-cell construction to keep bacteria and moisture out
- Ultra dense cushioning for stability and joint protection
- Made in an emission-free facility in Germany
Cons:
- It may be expensive for some
- Requires a break-in period for a solid grip
- May experience some slipping initially
- Quite heavy, making it less portable
2. Best Yoga Mat for Hot Yoga: Liforme Yoga Mat Classic

Hot yoga sessions typically take place in a yoga studio that has been intensely heated to 85 to 105 degrees Fahrenheit. Under the intense heat, you are bound to experience a lot of sweating, which can lead to slippery mats. To avoid slipping and injuring yourself, you’ll need to get a special mat for hot yoga.
The Liforme Classic Yoga Mat is the perfect solution for such scenarios. Created with their special GripForMe technology, it provides a stable grip for your hands and feet even as you continue to sweat. In case you’re worried about your sweat soaking into the mat and hygiene, the Liforme mat is built with a patented 3-layer construction and quick dry technology to prevent that from happening.
All in all, we rated this as the best mat for a hot yoga class due to these standout features.
User Ratings: 4.6/5 Stars
Specifications:
- Non-slip top surface
- Laser-etched design
- Stable cushioned foundation
- Made from sustainably sourced natural rubber and a proprietary eco-polyurethane top layer
- PVC-free and vegan certified
- Complimentary yoga bag for ease of transport
- Size: 185cm x 68cm
- Thickness: approx. 4.2mm
- Weight: approx. 2.5kg
Price: $80-$221
Pros:
- Stable grip despite moisture and sweat
- Built-in alignment guides for proper positioning
- Eco-friendly natural rubber construction
- Optimal thickness for hot yoga stability
- Biodegradable materials
Cons:
- Premium pricing
- May be too thin for sensitive joints
- Requires special care for natural rubber

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Download Eato For Free3. Best Non-Slip Yoga Mat: Jade Yoga Harmony Mat

When it comes to reducing injuries from slips and falls, the Jade Yoga Harmony Mat is the finest non-slip yoga mat on the market. It’s an extremely environmentally friendly mat made from rubber tapped from natural rubber trees. The mat also provides excellent grip, allowing you to practice a variety of balancing postures and techniques.
The open-cell construction creates superior traction, especially as hands and feet warm up during practice. A cool aspect of this mat is that for every mat sold, Jade Yoga will plant a tree. So you are not just getting a good quality mat but you’ll also get to do your part in saving the earth!
User Ratings: 4.4/5 Stars
Specifications:
- Made with natural rubber
- Free from PVC, EVA, and other synthetic rubber
- Thickness: 3/16″ thick
- Width: 24″ wide
- Lengths: 68″ and 74”
- Weight: 5 lbs (2.2 kg)
Price: $121-$130
Pros:
- Made with natural tree rubber
- Non toxic, contains no PVC, EVA or synthetic rubber
- A highly eco-friendly yoga mat
- Antimicrobial properties resist odor
- No yoga towel needed in most situations
Cons:
- Open-cell design that absorbs moisture and odors
- Heavier than synthetic alternatives
- Requires more frequent cleaning
4. Best Cushioned Yoga Mat: Alo Yoga Warrior Mat

Largely popular for their stylish activewear, Alo Yoga has established itself as a key player within the fitness industry. Aside from activewear, Alo Yoga has also launched their own line of accessories and shoes.
Part of their accessories line up is the Alo Yoga Warrior Mat. This mat is the best option when looking for a mat that will provide you with a good amount of support and comfortable. Rigorously tested by the team to ensure its high performance, it’s made to help you maintain stability and protect your joint throughout the different poses.
Besides the cushion support, it has other standout features like it being non-slip, anti-odor, moisture-wicking and oversized, giving you plenty of space to carry out poses like downward dog, cobra pose and more.
User Ratings: 4/5 Stars
Specifications:
- Dimensions: 6.2 ft x 2.2 ft x 5mm
- Weight: 8 lbs (3.6 kg)
- Made with 100% polyurethane leather and 100% rubber
- 100% formaldehyde free
- PVC-free
Price: $148
Pros:
- Made with non-toxic materials
- Anti-slip design
- Ample cushion support
- Moisture-wicking qualities
- Anti-odor
Cons:
- Heavy to carry around
- Users complain that it is not sweat proof
- Considered pricey for the quality
- Stains easily
5. Best Lightweight Travel Yoga Mat: Manduka eKO SuperLite

Do you constantly find yourself not staying in one place for too long yet in need of a good thigh workout? For frequent travelers, a good yoga mat would be one that is lightweight to bring around yet still performs well.
The Manduka eKO SuperLite does exactly that. Designed for yogis on-the-go, it weighs only one pound and can be folded easily to fit into your carry-on bag or luggage. Even though it has an ultra-thin 1.5 mm profile, the natural rubber construction gives the mat a solid grip with cushioning.
Additionally, the closed-cell design is moisture resistant and anti-odor which is important for situations where you are unable to clean the mat immediately.
User Ratings: 4.4/5 Stars
Specifications:
- Orange peel surface for traction
- Ultra lightweight
- Foldable mat for travel
- Natural rubber construction
- 99% latex free
- Sustainably harvested and vegan friendly
- Weight: Standard 2 lbs. (0.9 kg). Long 2.5 lbs. (1.1 kg)
- Length: Standard 71” (180 cm). Long 79” (200 cm)
- Width: 24” (61 cm)
- Thickness: 1.5mm
Price: $52
Pros:
- Ultra-lightweight at only 1 pound
- Folds compact for easy packing
- Natural rubber provides good grip
- Closed-cell design resists moisture
- Lies flat without rolling creases
Cons:
- Very thin with minimal cushioning
- Not suitable for joint-sensitive practitioners
- Limited durability with frequent folding
- Higher cost for travel-specific features
- May slip on very smooth surfaces
6. Best Cork Yoga Mat: Scoria World Cork Yoga Mat

Cork yoga mats are becoming a more popular alternative to standard yoga mats. Some of the primary reasons are its non-slip surface, eco-friendliness, cleanliness, comfort, and durability.
The Scoria World Cork Yoga Mat with a Mountain Lion pattern is the greatest cork yoga mat available, combining sustainability with remarkable performance features. One of its distinguishing features is its anti-microbial surface, which fights bacteria and eliminates odor. This keeps the cork mat fresh while you practice yoga.
Another notable aspect is its ultra-grip qualities, which get stronger when exposed to moisture. To activate the sweat grip, simply sprinkle your mat with water before or during the workout session.
The unique texture of the cork mat combined with the excellent grip properties helps your hands and feet to stay comfortable. Furthermore, the Scoria World Cork Yoga Mat is generally considered a cheap yoga mat compared to other cork yoga mats.
User Ratings: 4.9/5 Stars
Specifications:
- Dimensions: 72″ x 26″
- Weight: 6 lbs or 6.8 lbs (2.8 kg or 3.1 kg)
- Thickness: choice of 3.5mm or 4.5mm
- Plastic free packaging
- 100% natural cork
- FSC natural rubber
Price: $97
Pros:
- Natural antimicrobial and odor-resistant
- Grip improves with moisture
- Sustainable and eco-friendly material
- Unique, pleasant texture
- More affordable compared to other yoga mats
Cons:
- May feel rough initially
- Limited thickness options
- Cork particles can shed when new
- May not be suitable for latex-sensitive individuals
7. Best Thick Yoga Mat: Manduka PROlite

Practitioners with sensitive joints or who like more padding will find the Manduka PROlite the ideal thick yoga mat alternative. At 4.7mm thick, it provides ample cushioning while keeping the stability required for difficult positions.
User Ratings: 4.5/5 Stars
Specifications:
- 4.7mm dense cushioning
- Surface grip that continuously improves
- Proprietary dot pattern on the bottom layer of the mat
- Bimodal foam technology
- Closed-cell PVC construction
- 100% latex free
- 5.0% polyester and 95% PVC
- OEKO-TEX® certified
- Weight: Standard 4.63 lbs. (2.1 kg). Long 5 lbs. (2.3 kg)
- Length: Standard 71” (180 cm). Long 79” (200 cm)
- Width: 24” (61 cm)
Price: $108-$120
Pros:
- Thick cushioning for sensitive joints
- Premium construction with lifetime guarantee
- Grip improves with use over time
- Closed-cell construction resists moisture
- Good balance of thickness and stability
Cons:
- Heavier compared to their lighter mat collections
- Needs time to break in
- Not the most travel-friendly option

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Download Eato For Free8. Best Budget Yoga Mat: Gaiam Premium 2 Color Yoga Mat

For practitioners seeking quality without breaking the bank, the Gaiam Premium 2 Color Yoga Mat is a budget-friendly yoga mat that delivers impressive performance. This mat proves that the best yoga mat doesn’t always require a premium investment.
The 5mm thickness provides comfortable cushioning for joints while maintaining stability during challenging poses. The textured surface offers reliable grip, though it may require occasional cleaning to maintain optimal traction. Lightweight construction makes it easy to transport, while the durable materials withstand regular use.
User Ratings: 4.5/5 Stars
Specification:
- Comes in two colors, reversible
- Made with PVC, suitable for individuals with latex sensitivities
- Has a textured, ‘sticky’ non-slip surface
- Dimensions:78″L x 26″W x 5mm
Price: $29.99
Pros:
- Excellent value for money
- Available in numerous attractive designs
- Lightweight and portable
- Good grip and cushioning for the price
- Suitable for beginners and occasional practitioners
Cons:
- May not last as long as premium mats
- Grip can diminish without regular cleaning
- Limited thickness options
- May compress over time with heavy use
Special Mats for Unique Needs
Beyond the traditional yoga mats, most yoga mats are designed differently to serve a specific need that a yoga practitioner might have. For instance, extra-long mats are made to accommodate practitioners that are taller than average, extra thick yoga mats are made to support those with sensitive joints, and extra-wide ones allows space for larger movements.
Some other mats include:
- Reversible mats: Offer versatility with different textures or colors on each side.
- Alignment mats: Feature printed guidelines for maintaining proper position. This is beneficial for beginners or practitioners that want to work on a specific pose or fine-tune their yoga practice.
How to Properly Care for Your Yoga Mat
The way you care for your yoga mat determines how long it will last. Regularly cleaning your mat helps to avoid bacteria buildup while preserving its grip quality. After washing your mat, properly dry and store it to avoid the likelihood of early degradation.
To care for your mat, here are some steps you can follow:
- Before cleaning, check to see whether the product has any particular care recommendations. If there are, you can use it as a reference for cleaning it.
- If there are no particular care recommendations, use a gentle cleaning solution made from mild soap and water.
- Spray the solution onto your mat, and use a damp cloth to scrub until the surface is fully covered.
- To remove the soapy mixture, use a newly washed towel. You may then hang it to dry before storing.
- For storing, place your yoga mat in a cool and dry area that is away from direct sunlight to prevent material breakdown. Try to store them flat or roll it very loosely to maintain the shape integrity and prevent them from creasing.
The Final Takeaway: Making Your Final Decision
With several options available today, I understand how finding the right yoga mat for your practice can feel extremely overwhelming. There are so many things to consider, from the material, whether it provides enough grip, and how portable it is. This is why our team has created a guide of the 8 best yoga mats of 2025 for you to choose from based on style, budget, and how well they function in order to complement your weight loss journey.
Ready to enhance your yoga journey? Track your practice sessions and calories burned with the Eato app.

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