Lamb new zealand imported frozen shoulder whole arm and blade separable lean fat raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.07 g
0%
Net Carbohydrates
0.07 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
4.58 g
9%
Total Fat
6.49 g
8%
Saturated Fat
2.79 g
14%
Monounsaturated Fat
1.88 g
-
Polyunsaturated Fat
0.27 g
-
Trans Fat
0.33 g
100%
Cholesterol
17.01 mg
6%
Vitamins
Vitamin A
3.91 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.05 mcg
0%
Minerals
Sodium
18.14 mg
1%
Potassium
73.99 mg
2%
Calcium
2.84 mg
0%
Magnesium
4.82 mg
1%
Iron
0.29 mg
2%
Zinc
0.82 mg
7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 77 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
12 min
Jogging
10 min
Cycling
10 min
Walking
18 min
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