Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean Only, Raw
Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean Only, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
5.59 g
11%
Total Fat
2.35 g
3%
Saturated Fat
0.96 g
5%
Monounsaturated Fat
0.73 g
-
Polyunsaturated Fat
0.16 g
-
Trans Fat
0.08 g
100%
Cholesterol
15.88 mg
5%
Vitamins
Vitamin A
1.13 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.05 mcg
0%
Minerals
Sodium
20.7 mg
1%
Potassium
87.03 mg
2%
Calcium
3.4 mg
0%
Magnesium
5.67 mg
1%
Iron
0.32 mg
2%
Zinc
1.01 mg
9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean Only, Raw contains 44 calories, 0g carbs, 2.35g fat, and 5.59g protein.