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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Cooked
Lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat cooked

Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

54.21 g

108%

Total Fat

49.42 g

63%

Saturated Fat

24.53 g

123%

Monounsaturated Fat

19.07 g

-

Polyunsaturated Fat

2.31 g

-

Trans Fat

No data

-

Cholesterol

241.98 mg

81%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

102.12 mg

4%

Potassium

359.64 mg

8%

Calcium

37.74 mg

3%

Magnesium

42.18 mg

10%

Iron

4.66 mg

26%

Zinc

7.75 mg

70%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Cooked contains 677 calories, 0g carbs, 49.42g fat, and 54.21g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 677 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 43 min

  • Orange jogging icon

    Jogging

    1 h 29 min

  • Green cycling icon

    Cycling

    1 h 31 min

  • Yellow walking icon

    Walking

    2 h 44 min

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