Lamb, New Zealand, Imported Frozen, Loin, Separable Lean and Fat, Cooked, Broiled
Lamb, New Zealand, Imported Frozen, Loin, Separable Lean and Fat, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.92 g
40%
Total Fat
20.3 g
26%
Saturated Fat
10.17 g
51%
Monounsaturated Fat
7.82 g
-
Polyunsaturated Fat
0.93 g
-
Trans Fat
No data
-
Cholesterol
95.2 mg
32%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
41.65 mg
2%
Potassium
135.15 mg
3%
Calcium
19.55 mg
2%
Magnesium
16.15 mg
4%
Iron
1.74 mg
10%
Zinc
2.25 mg
20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Lamb, New Zealand, Imported Frozen, Loin, Separable Lean and Fat, Cooked, Broiled contains 268 calories, 0g carbs, 20.3g fat, and 19.92g protein.