Lamb, New Zealand, Imported Frozen, Rib, Separable Lean and Fat, Cooked, Roasted
Lamb, New Zealand, Imported Frozen, Rib, Separable Lean and Fat, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.1 g
0%
Net Carbohydrates
0.1 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
53.16 g
106%
Total Fat
44.08 g
57%
Saturated Fat
17.03 g
85%
Monounsaturated Fat
11.54 g
-
Polyunsaturated Fat
1.77 g
-
Trans Fat
2.19 g
100%
Cholesterol
183.16 mg
61%
Vitamins
Vitamin A
23.86 mcg
3%
Vitamin C
0 mg
0%
Vitamin D
0.12 mcg
1%
Minerals
Sodium
166.29 mg
7%
Potassium
732.64 mg
16%
Calcium
48.2 mg
4%
Magnesium
53.02 mg
13%
Iron
3.78 mg
21%
Zinc
6.48 mg
59%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, Imported Frozen, Rib, Separable Lean and Fat, Cooked, Roasted contains 610 calories, 0.1g carbs, 44.08g fat, and 53.16g protein.