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Lamb new zealand imported frozen rib separable lean and fat cooked roasted

Lamb new zealand imported frozen rib separable lean and fat cooked roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.1 g

0%

Net Carbohydrates

0.1 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

53.16 g

106%

Total Fat

44.08 g

57%

Saturated Fat

17.03 g

85%

Monounsaturated Fat

11.54 g

-

Polyunsaturated Fat

1.77 g

-

Trans Fat

2.19 g

100%

Cholesterol

183.16 mg

61%

Vitamins

Vitamin A

23.86 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.12 mcg

1%

Minerals

Sodium

166.29 mg

7%

Potassium

732.64 mg

16%

Calcium

48.2 mg

4%

Magnesium

53.02 mg

13%

Iron

3.78 mg

21%

Zinc

6.48 mg

59%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 610 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 29 min

  • Orange jogging icon

    Jogging

    1 h 17 min

  • Green cycling icon

    Cycling

    1 h 19 min

  • Yellow walking icon

    Walking

    2 h 22 min

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