Lamb new zealand imported frozen foreshank separable lean and fat cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.05 g
0%
Net Carbohydrates
0.05 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
50.99 g
102%
Total Fat
25.18 g
32%
Saturated Fat
9.34 g
47%
Monounsaturated Fat
6.92 g
-
Polyunsaturated Fat
1.17 g
-
Trans Fat
1.08 g
100%
Cholesterol
184.8 mg
62%
Vitamins
Vitamin A
13.61 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.08 mcg
1%
Minerals
Sodium
124.32 mg
5%
Potassium
420 mg
9%
Calcium
18.48 mg
1%
Magnesium
35.28 mg
8%
Iron
3.54 mg
20%
Zinc
10.84 mg
99%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 430 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 3 min
Jogging
54 min
Cycling
56 min
Walking
1 h 41 min
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