Lamb domestic shoulder whole arm and blade separable lean fat trimmed to 1/8" choice cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
59.7 g
119%
Total Fat
50.18 g
64%
Saturated Fat
20.99 g
105%
Monounsaturated Fat
20.49 g
-
Polyunsaturated Fat
4.1 g
-
Trans Fat
No data
-
Cholesterol
239.33 mg
80%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
173.58 mg
8%
Potassium
660.13 mg
14%
Calcium
52.6 mg
4%
Magnesium
60.49 mg
14%
Iron
5.18 mg
29%
Zinc
14.31 mg
130%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 707 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 43 min
Jogging
1 h 29 min
Cycling
1 h 31 min
Walking
2 h 45 min
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