Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Roasted
Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
57.91 g
116%
Total Fat
49.13 g
63%
Saturated Fat
20.38 g
102%
Monounsaturated Fat
20.04 g
-
Polyunsaturated Fat
4.04 g
-
Trans Fat
No data
-
Cholesterol
235.52 mg
79%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
171.52 mg
7%
Potassium
634.88 mg
14%
Calcium
53.76 mg
4%
Magnesium
58.88 mg
14%
Iron
4.99 mg
28%
Zinc
14.64 mg
133%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Roasted contains 691 calories, 0g carbs, 49.13g fat, and 57.91g protein.