Lamb, Domestic Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Choice, Cooked, Broiled
Lamb, Domestic Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Choice, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
57.69 g
115%
Total Fat
44.5 g
57%
Saturated Fat
18.22 g
91%
Monounsaturated Fat
18.76 g
-
Polyunsaturated Fat
3.24 g
-
Trans Fat
No data
-
Cholesterol
229.9 mg
77%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
198.44 mg
9%
Potassium
810.7 mg
17%
Calcium
55.66 mg
4%
Magnesium
60.5 mg
14%
Iron
4.43 mg
25%
Zinc
13.5 mg
123%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Domestic Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Choice, Cooked, Broiled contains 649 calories, 0g carbs, 44.5g fat, and 57.69g protein.