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Lamb domestic shoulder blade separable lean and fat trimmed to 1/8" choice cooked broiled

Lamb domestic shoulder blade separable lean and fat trimmed to 1/8" choice cooked broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

58.7 g

117%

Total Fat

46.25 g

59%

Saturated Fat

18.73 g

94%

Monounsaturated Fat

19.7 g

-

Polyunsaturated Fat

3.25 g

-

Trans Fat

No data

-

Cholesterol

237.5 mg

79%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

207.5 mg

9%

Potassium

852.5 mg

18%

Calcium

60 mg

5%

Magnesium

60 mg

14%

Iron

4.33 mg

24%

Zinc

14.42 mg

131%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 668 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 37 min

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    Jogging

    1 h 24 min

  • Green cycling icon

    Cycling

    1 h 26 min

  • Yellow walking icon

    Walking

    2 h 36 min

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