Imported, Fresh, Australian Lamb Veal & Game Rack Roast, Roasted, Frenched, Denuded, Bone-in, Separable Lean Only, Trimmed to 0" Fat

Imported, Fresh, Australian Lamb Veal & Game Rack Roast, Roasted, Frenched, Denuded, Bone-in, Separable Lean Only, Trimmed to 0" Fat

Imported, Fresh, Australian Lamb Veal & Game Rack Roast, Roasted, Frenched, Denuded, Bone-in, Separable Lean Only, Trimmed to 0" Fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.54 g

38%

Total Fat

6.49 g

8%

Saturated Fat

3.01 g

15%

Monounsaturated Fat

2.63 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0.35 g

100%

Cholesterol

82.45 mg

27%

Vitamins

Vitamin A

2.55 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

61.2 mg

3%

Potassium

195.5 mg

6%

Calcium

5.95 mg

1%

Magnesium

18.7 mg

5%

Iron

1.65 mg

11%

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, Fresh, Australian Lamb Veal & Game Rack Roast, Roasted, Frenched, Denuded, Bone-in, Separable Lean Only, Trimmed to 0" Fat contains 149 calories, 0g carbs, 6.49g fat, and 22.54g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min