Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.73 g

41%

Total Fat

7.12 g

Saturated Fat

2.72 g

14%

Monounsaturated Fat

2.04 g

Polyunsaturated Fat

0.37 g

Trans Fat

0.27 g

100%

Cholesterol

61.2 mg

20%

Vitamins

Vitamin A

2.55 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

56.95 mg

Potassium

280.5 mg

Calcium

9.35 mg

Magnesium

20.4 mg

Iron

1.5 mg

Zinc

2.18 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, Cooked, New Zealand Lamb Veal & Game Rack, Fast Roasted, Fully Frenched, and Separable Lean Only contains 147 calories, 0g carbs, 7.12g fat, and 20.73g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 147 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Lamb veal & game new zealand imported rack fully frenched separable lean only cooked fast roasted

Imported, Cooked, New Zealand Lamb Veal & Game Rack, Fast Roasted, Fully Frenched, and Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.73 g

41%

Total Fat

7.12 g

Saturated Fat

2.72 g

14%

Monounsaturated Fat

2.04 g

Polyunsaturated Fat

0.37 g

Trans Fat

0.27 g

100%

Cholesterol

61.2 mg

20%

Vitamins

Vitamin A

2.55 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

56.95 mg

Potassium

280.5 mg

Calcium

9.35 mg

Magnesium

20.4 mg

Iron

1.5 mg

Zinc

2.18 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, Cooked, New Zealand Lamb Veal & Game Rack, Fast Roasted, Fully Frenched, and Separable Lean Only contains 147 calories, 0g carbs, 7.12g fat, and 20.73g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 147 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Food	Unit	Calories	Carbs	Protein	Fat
Cooked, New Zealand Lamb Veal & Game Rack, Fast Roasted, Fully Frenched, Separable Lean and Fat	3 oz	166 Cal	0.01 g	20.03 g	9.52 g
	4 oz	166 Cal	0 g	23.29 g	8.05 g
	3 oz	138 Cal	0 g	21.7 g	5.7 g

Imported, Cooked, New Zealand Lamb Veal & Game Rack, Fast Roasted, Fully Frenched, and Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 147 Calories?

Imported, Cooked, New Zealand Lamb Veal & Game Rack, Fast Roasted, Fully Frenched, and Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 147 Calories?

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Imported, Cooked, New Zealand Lamb Veal & Game Rack, Fast Roasted, Fully Frenched, and Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 147 Calories?

Imported, Cooked, New Zealand Lamb Veal & Game Rack, Fast Roasted, Fully Frenched, and Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 147 Calories?

Related Blogs

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

What Is a Low FODMAP Diet? An Introductory Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Related Blogs

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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