Health Valley, Fiber 7 Flakes, Ready-To-Eat Cereals

Net Carbohydrates

64.05 g

26%

Sugars

20 g

57%

Added Sugars

No data

-

Dietary Fiber

14.1 g

50%

Saturated Fat

0.26 g

1%

Monounsaturated Fat

0.24 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

105.9 mcg

12%

Vitamin C

4.2 mg

5%

Vitamin D

0 mcg

0%

Sodium

200 mg

9%

Potassium

480 mg

10%

Calcium

71 mg

5%

Magnesium

144 mg

34%

Iron

2.54 mg

14%

Zinc

2.89 mg

26%