Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.57 g

Net Carbohydrates

1.57 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.8 g

52%

Total Fat

37.21 g

48%

Saturated Fat

12.82 g

64%

Monounsaturated Fat

33.46 g

Polyunsaturated Fat

9.41 g

Trans Fat

0.26 g

100%

Cholesterol

113 mg

38%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.96 mcg

Minerals

Sodium

106.22 mg

Potassium

316.4 mg

Calcium

22.6 mg

Magnesium

21.47 mg

Iron

1.3 mg

Zinc

2.92 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Ground Pork, Cooked, Crumbles, 72% Lean, 28% Fat contains 444 calories, 1.57g carbs, 37.21g fat, and 25.8g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 444 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
60 min
Walking
1 h 48 min

Ground Pork, Cooked, Crumbles, 72% Lean, 28% Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.57 g

Net Carbohydrates

1.57 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.8 g

52%

Total Fat

37.21 g

48%

Saturated Fat

12.82 g

64%

Monounsaturated Fat

33.46 g

Polyunsaturated Fat

9.41 g

Trans Fat

0.26 g

100%

Cholesterol

113 mg

38%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.96 mcg

Minerals

Sodium

106.22 mg

Potassium

316.4 mg

Calcium

22.6 mg

Magnesium

21.47 mg

Iron

1.3 mg

Zinc

2.92 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.