Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

80.41 g

161%

Total Fat

65.01 g

83%

Saturated Fat

24.16 g

121%

Monounsaturated Fat

28.95 g

Polyunsaturated Fat

5.85 g

Trans Fat

No data

Cholesterol

294.22 mg

98%

Vitamins

Vitamin A

6.26 mcg

Vitamin C

2.19 mg

Vitamin D

1.64 mcg

11%

Minerals

Sodium

228.49 mg

10%

Potassium

1133.06 mg

24%

Calcium

68.86 mg

Magnesium

75.12 mg

18%

Iron

4.04 mg

22%

Zinc

10.05 mg

91%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Ground Pork, Cooked, 79% Lean 21% Fat contains 930 calories, 0g carbs, 65.01g fat, and 80.41g protein.

High Protein High Saturated Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 930 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 21 min
Jogging
2 h 1 min
Cycling
2 h 5 min
Walking
3 h 45 min

Ground Pork, Cooked, 79% Lean 21% Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

80.41 g

161%

Total Fat

65.01 g

83%

Saturated Fat

24.16 g

121%

Monounsaturated Fat

28.95 g

Polyunsaturated Fat

5.85 g

Trans Fat

No data

Cholesterol

294.22 mg

98%

Vitamins

Vitamin A

6.26 mcg

Vitamin C

2.19 mg

Vitamin D

1.64 mcg

11%

Minerals

Sodium

228.49 mg

10%

Potassium

1133.06 mg

24%

Calcium

68.86 mg

Magnesium

75.12 mg

18%

Iron

4.04 mg

22%

Zinc

10.05 mg

91%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.