• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Ground Beef Patty, Broiled, 70% Lean 30% Fat
Ground beef patty broiled 70% lean 30% fat

Ground Beef Patty, Broiled, 70% Lean 30% Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.57 g

43%

Total Fat

15.86 g

20%

Saturated Fat

6.24 g

31%

Monounsaturated Fat

7.53 g

-

Polyunsaturated Fat

0.42 g

-

Trans Fat

0.99 g

100%

Cholesterol

74.8 mg

25%

Vitamins

Vitamin A

2.55 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

68.85 mg

3%

Potassium

233.75 mg

5%

Calcium

29.75 mg

2%

Magnesium

16.15 mg

4%

Iron

1.91 mg

11%

Zinc

5.22 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 3 oz of Ground Beef Patty, Broiled, 70% Lean 30% Fat contains 235 calories, 0g carbs, 15.86g fat, and 21.57g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 235 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

Similar Food

  • Ground beef patty pan broiled 70% lean 30% fat

    Ground Beef Patty, Pan Broiled, 70% Lean 30% FatA

    1 3 oz202 Cal

  • Ground beef baked 70% lean 30% fat

    Ground Beef, Baked, 70% Lean / 30% FatA

    1 3 oz205 Cal

  • Ground beef crumbles pan browned 70% lean 30% fat

    Ground Beef Crumbles, Pan Browned, 70% Lean / 30% FatA

    1 3 oz230 Cal

  • Ground beef patty broiled 75% lean 25% fat

    Ground Beef Patty, Broiled, 75% Lean 25% FatA

    1 3 oz237 Cal

  • Ground beef patty pan broiled 75% lean 25% fat

    Ground Beef Patty, Pan Broiled, 75% Lean, 25% FatA

    1 3 oz211 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Mar 2, 2026