Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.62 g

10%

Net Carbohydrates

12.68 g

Sugars

18.29 g

52%

Added Sugars

0 g

Dietary Fiber

15.95 g

57%

Protein

6.25 g

12%

Total Fat

28.4 g

36%

Saturated Fat

3.75 g

19%

Monounsaturated Fat

19.71 g

Polyunsaturated Fat

2.86 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

2.19 mcg

Vitamin C

1.28 mg

Vitamin D

0 mcg

Minerals

Sodium

2976.23 mg

129%

Potassium

19.58 mg

Calcium

9.6 mg

Magnesium

3.14 mg

Iron

0.41 mg

Zinc

0.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Grilled Purple Carrot contains 423 calories, 28.62g carbs, 28.4g fat, and 6.25g protein.

High Sodium Low Carb Low Cholesterol Low GI Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 423 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
56 min
Cycling
57 min
Walking
1 h 43 min

Grilled Purple Carrot

Amount

Unit