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  1. Food Database
  2. Entrees & Sides
  3. Garlic-Rosemary Zucchini
Garlic-Rosemary Zucchini

Garlic-Rosemary Zucchini

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.21 g

6%

Net Carbohydrates

10.66 g

4%

Sugars

9.87 g

28%

Added Sugars

0 g

0%

Dietary Fiber

4.55 g

16%

Protein

5.29 g

11%

Total Fat

28.43 g

36%

Saturated Fat

4.11 g

21%

Monounsaturated Fat

19.76 g

-

Polyunsaturated Fat

3.23 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

54.42 mcg

6%

Vitamin C

72.42 mg

80%

Vitamin D

0 mcg

0%

Minerals

Sodium

2359.05 mg

103%

Potassium

1073.24 mg

23%

Calcium

85.33 mg

7%

Magnesium

75.46 mg

18%

Iron

1.94 mg

11%

Zinc

1.37 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Garlic-Rosemary Zucchini contains 319 calories, 15.21g carbs, 28.43g fat, and 5.29g protein.
High SodiumLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 319 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 18 min

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