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  1. Radicchio and Baby Corn Salad
Radicchio and Baby Corn Salad

Radicchio and Baby Corn Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.88 g

7%

Net Carbohydrates

11.53 g

5%

Sugars

1.75 g

5%

Added Sugars

0 g

0%

Dietary Fiber

6.35 g

25%

Protein

5.41 g

9%

Total Fat

27.64 g

35%

Saturated Fat

3.89 g

19%

Monounsaturated Fat

19.73 g

-

Polyunsaturated Fat

3.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.35 mcg

0%

Vitamin C

24.05 mg

24%

Vitamin D

0 mcg

0%

Minerals

Sodium

2756.28 mg

138%

Potassium

715.34 mg

20%

Calcium

50.37 mg

6%

Magnesium

32.25 mg

9%

Iron

1.58 mg

11%

Zinc

1.43 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Radicchio and Baby Corn Salad contains 337 calories, 17.88g carbs, 27.64g fat, and 5.41g protein.
High SodiumLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 337 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 22 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Grilled Radicchio
4 servings306 Cal13.22 g3.38 g27.58 g
Mixed Salad with Carrots and Lettuce
4 servings

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314 Cal
16.97 g
3.09 g
27.54 g
Arugula Salad with Cherry TomatoArugula Salad with Cherry Tomato
4 servings322 Cal10.25 g6.28 g29.76 g
Grilled Radicchio
Mixed Salad with Carrots and Lettuce

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