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  1. Raw Rhubarb
Raw Rhubarb

Raw Rhubarb

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.54 g

2%

Net Carbohydrates

3.34 g

1%

Sugars

1.34 g

4%

Added Sugars

0 g

0%

Dietary Fiber

2.2 g

9%

Protein

1.1 g

2%

Total Fat

0.24 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

6.2 mcg

1%

Vitamin C

9.76 mg

10%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.88 mg

0%

Potassium

351.36 mg

10%

Calcium

104.92 mg

13%

Magnesium

14.64 mg

4%

Iron

0.27 mg

2%

Zinc

0.12 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, diced of Raw Rhubarb contains 26 calories, 5.54g carbs, 0.24g fat, and 1.1g protein.
Low CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 26 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen Uncooked Rhubarb
1 cup, diced29 Cal6.99 g0.75 g0.15 g
Canned Bottled Lemon Juice
1 cup

Similar Food

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    Frozen Uncooked RhubarbA

    1 cup, diced29 Cal

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    Canned Bottled Lemon JuiceB

    1 cup41 Cal

  • https://eato.health/food-images/feast/act/apricots-canned-water-pack-with-skin-solids-and-liquids-9022-1.webp

    Canned Apricots, Water Pack, with Skin, Solids and LiquidsA

    1 cup, halves66 Cal

  • https://eato.health/food-images/feast/act/starfruit-or-carambola-raw-9060-1.webp

    Raw StarfruitA

    1 cup, cubes41 Cal

  • https://eato.health/food-images/feast/act/lemon-raw-9150-1.webp

    Raw LemonA

    1 cup, sections61 Cal

41 Cal
13.71 g
1.1 g
0.17 g
Canned Apricots, Water Pack, with Skin, Solids and LiquidsCanned Apricots, Water Pack, with Skin, Solids and Liquids
1 cup, halves66 Cal15.53 g1.73 g0.39 g
Frozen Uncooked Rhubarb
Canned Bottled Lemon Juice