Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.4 g

Net Carbohydrates

16.9 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.5 g

18%

Protein

1.87 g

Total Fat

0.54 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.11 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

124.2 mcg

16%

Vitamin C

87.3 mg

87%

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

322.2 mg

Calcium

72 mg

Magnesium

18 mg

Iron

0.16 mg

Zinc

0.11 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup sections, without membranes of Raw California Valencia Oranges contains 88 calories, 21.4g carbs, 0.54g fat, and 1.87g protein.

High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 88 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Raw California Valencia Oranges

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.4 g

Net Carbohydrates

16.9 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.5 g

18%

Protein

1.87 g

Total Fat

0.54 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.11 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

124.2 mcg

16%

Vitamin C

87.3 mg

87%

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

322.2 mg

Calcium

72 mg

Magnesium

18 mg

Iron

0.16 mg

Zinc

0.11 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.