• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Fruits & Juices
  3. Raw Sugar-apples Sweetsop
Sugar-apples sweetsop raw

Raw Sugar-apples Sweetsop

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.1 g

21%

Net Carbohydrates

48.1 g

19%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

11 g

39%

Protein

5.15 g

10%

Total Fat

0.73 g

1%

Saturated Fat

0.12 g

1%

Monounsaturated Fat

0.29 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4.5 mcg

1%

Vitamin C

90.75 mg

101%

Vitamin D

No data

-

Minerals

Sodium

22.5 mg

1%

Potassium

617.5 mg

13%

Calcium

60 mg

5%

Magnesium

52.5 mg

13%

Iron

1.5 mg

8%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pulp of Raw Sugar-apples Sweetsop contains 235 calories, 59.1g carbs, 0.73g fat, and 5.15g protein.
High Vitamin CLow CholesterolLow SodiumTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 235 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

small plate of date fruits, are they good for diabetics

Are Dates Good for Diabetics? Effects of Dates on Blood Sugar

Jan 23, 2026

Multiple Coke Zero cans inside a refrigerator with a hand reaching in.

Is Coke Zero Bad for You? Should You Drink Coca-Cola Zero Sugar During Fasting?

Mar 2, 2026

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Unsweetened Orange-grapefruit JuiceCanned Unsweetened Orange-grapefruit Juice
1 cup106 Cal25.39 g1.48 g0.25 g
Raw Custard-apple Bullock-heartRaw Custard-apple Bullock-heart
100 g101 Cal25.2 g1.7 g0.6 g
Raw Soursop
1 cup, pulp149 Cal37.89 g2.25 g0.67 g

Similar Food

  • Orange-grapefruit juice canned unsweetened

    Canned Unsweetened Orange-grapefruit JuiceA

    1 cup106 Cal

  • Custard-apple bullock -heart raw

    Raw Custard-apple Bullock-heartA

    100 g101 Cal

  • Soursop raw

    Raw SoursopA

    1 cup, pulp149 Cal

  • Jujube raw

    Raw JujubeA

    100 g79 Cal

  • Breadfruit raw

    Raw BreadfruitA

    1 cup227 Cal

Raw Soursop