Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.1 g

21%

Net Carbohydrates

48.1 g

19%

Sugars

No data

Added Sugars

No data

Dietary Fiber

11 g

44%

Protein

5.15 g

Total Fat

0.73 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.29 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4.5 mcg

Vitamin C

90.75 mg

91%

Vitamin D

No data

Minerals

Sodium

22.5 mg

Potassium

617.5 mg

18%

Calcium

60 mg

Magnesium

52.5 mg

15%

Iron

1.5 mg

10%

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pulp of Raw Sugar-apples Sweetsop contains 235 calories, 59.1g carbs, 0.73g fat, and 5.15g protein.

High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 235 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min

Raw Sugar-apples Sweetsop

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.1 g

21%

Net Carbohydrates

48.1 g

19%

Sugars

No data

Added Sugars

No data

Dietary Fiber

11 g

44%

Protein

5.15 g

Total Fat

0.73 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.29 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4.5 mcg

Vitamin C

90.75 mg

91%

Vitamin D

No data

Minerals

Sodium

22.5 mg

Potassium

617.5 mg

18%

Calcium

60 mg

Magnesium

52.5 mg

15%

Iron

1.5 mg

10%

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.