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  1. Food Database
  2. Fruits & Juices
  3. Canned Guanabana Nectar
Guanabana nectar canned

Canned Guanabana Nectar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.47 g

14%

Net Carbohydrates

37.22 g

15%

Sugars

32.81 g

94%

Added Sugars

No data

-

Dietary Fiber

0.25 g

1%

Protein

0.28 g

1%

Total Fat

0.43 g

1%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.13 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

27.86 mg

31%

Vitamin D

0 mcg

0%

Minerals

Sodium

20.08 mg

1%

Potassium

62.75 mg

1%

Calcium

17.57 mg

1%

Magnesium

7.53 mg

2%

Iron

0.9 mg

5%

Zinc

0.05 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Guanabana Nectar contains 148 calories, 37.47g carbs, 0.43g fat, and 0.28g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 148 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Tamarind NectarCanned Tamarind Nectar
1 cup143 Cal36.97 g0.23 g0.3 g
Canned Mango NectarCanned Mango Nectar
1 cup128 Cal32.93 g0.28 g0.15 g
Canned Pears, Pack, Light Syrup, Solids and Liquids
1 cup, halves143 Cal38.08 g0.48 g0.08 g

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