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  1. Fresh, Imported, Cooked Lamb Veal & Game Leg Bottom, Australian, Roasted, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch
Fresh, Imported, Cooked Lamb Veal & Game Leg Bottom, Australian, Roasted, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch

Fresh, Imported, Cooked Lamb Veal & Game Leg Bottom, Australian, Roasted, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.41 g

39%

Total Fat

10.23 g

13%

Saturated Fat

4.44 g

22%

Monounsaturated Fat

3.97 g

-

Polyunsaturated Fat

0.65 g

-

Trans Fat

0.62 g

100%

Cholesterol

90.1 mg

30%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

58.65 mg

3%

Potassium

237.15 mg

7%

Calcium

2.55 mg

0%

Magnesium

19.55 mg

6%

Iron

1.71 mg

11%

Zinc

3 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fresh, Imported, Cooked Lamb Veal & Game Leg Bottom, Australian, Roasted, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch contains 186 calories, 0g carbs, 10.23g fat, and 23.41g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 186 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

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    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    46 min

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Lamb Veal & Game

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FoodUnitCaloriesCarbsProteinFat
Cooked, Roasted Australian Imported Fresh Lamb Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8"
3 oz192 Cal0.07 g25.63 g9.89 g

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4 oz
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0 g
23.46 g
14.46 g
Fresh, Imported, Cooked Lamb Veal & Game Leg Bottom Separable Lean Only, Australian, Roasted, Boneless, and Trimmed to 1/8 Inch FatFresh, Imported, Cooked Lamb Veal & Game Leg Bottom Separable Lean Only, Australian, Roasted, Boneless, and Trimmed to 1/8 Inch Fat
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Cooked, Roasted Australian Imported Fresh Lamb Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8"