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  1. Food Database
  2. Lamb Veal & Game
  3. Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh, Rack Roast, Frenched, Bone-In, Separable Lean and Fat Trimmed to 1/8"
Lamb veal & game australian imported fresh rack roast frenched bone-in separable lean and fat trimmed to 1/8" cooked roasted

Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh, Rack Roast, Frenched, Bone-In, Separable Lean and Fat Trimmed to 1/8"

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.07 g

44%

Total Fat

17.65 g

23%

Saturated Fat

8.59 g

43%

Monounsaturated Fat

7.17 g

-

Polyunsaturated Fat

1.17 g

-

Trans Fat

1.22 g

100%

Cholesterol

82.45 mg

27%

Vitamins

Vitamin A

3.4 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

55.25 mg

2%

Potassium

193.8 mg

4%

Calcium

5.95 mg

0%

Magnesium

17.85 mg

4%

Iron

2.1 mg

12%

Zinc

2.39 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh, Rack Roast, Frenched, Bone-In, Separable Lean and Fat Trimmed to 1/8" contains 247 calories, 0g carbs, 17.65g fat, and 22.07g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 247 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    60 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported, Fresh Lamb Veal & Game Rack Roast, Australian, Roasted, Frenched, Bone-in, Separable Lean Only, Trimmed to 1/8 Inch FatImported, Fresh Lamb Veal & Game Rack Roast, Australian, Roasted, Frenched, Bone-in, Separable Lean Only, Trimmed to 1/8 Inch Fat
3 oz207 Cal0 g23.81 g12.44 g
Cooked, Grilled Lamb Veal & Game, Australian Imported Fresh Rib Chop, Frenched, Denuded, Bone-In, Separable Lean and Fat Trimmed to 0"
3 oz235 Cal0 g26.26 g14.42 g
Raw Lamb Veal and Game, Australian Imported, Fresh Leg Hindshank Heel, Bone-In, Separable Lean and Fat Trimmed to 1/8"
4 oz223 Cal0 g23.46 g14.46 g

Similar Food

  • Lamb veal & game australian imported fresh rack roast frenched bone-in separable lean only trimmed to 1/8" fat cooked roasted

    Imported, Fresh Lamb Veal & Game Rack Roast, Australian, Roasted, Frenched, Bone-in, Separable Lean Only, Trimmed to 1/8 Inch FatA

    3 oz207 Cal

  • Lamb veal & game australian imported fresh rib chop frenched denuded bone-in separable lean and fat trimmed to 0" cooked grilled

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  • Lamb veal & game australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" raw

    Raw Lamb Veal and Game, Australian Imported, Fresh Leg Hindshank Heel, Bone-In, Separable Lean and Fat Trimmed to 1/8"B

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  • Lamb veal & game australian imported fresh leg bottom boneless separable lean and fat trimmed to 1/8" cooked roasted

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