Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.42 g

Net Carbohydrates

19.39 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

1.03 g

Protein

5 g

10%

Total Fat

4.5 g

Saturated Fat

0.5 g

Monounsaturated Fat

3.23 g

Polyunsaturated Fat

0.57 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.05 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

319.77 mg

14%

Potassium

64.98 mg

Calcium

19.95 mg

Magnesium

11.4 mg

Iron

1.8 mg

10%

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Focaccia italian flatbread plain

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.42 g

Net Carbohydrates

19.39 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

1.03 g

Protein

5 g

10%

Total Fat

4.5 g

Saturated Fat

0.5 g

Monounsaturated Fat

3.23 g

Polyunsaturated Fat

0.57 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.05 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

319.77 mg

14%

Potassium

64.98 mg

Calcium

19.95 mg

Magnesium

11.4 mg

Iron

1.8 mg

10%

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Similar Food

How long to burn off 142 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

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Focaccia italian flatbread plain

Source of Calorie

Nutrition Facts
Amount% Daily Value

How long to burn off 142 Calories?

Focaccia italian flatbread plain

Source of Calorie

Nutrition Facts
Amount% Daily Value

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How long to burn off 142 Calories?

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Focaccia italian flatbread plain

Source of Calorie

Nutrition FactsAmount% Daily Value

How long to burn off 142 Calories?

Focaccia italian flatbread plain

Source of Calorie

Nutrition FactsAmount% Daily Value

Similar Food

How long to burn off 142 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Oatmeal Diet: What Is It

Paleo vs Keto: The Main Differences and Which is Better

See How Each Food Can Fit Perfectly into Your Diet

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Oatmeal Diet: What Is It

Paleo vs Keto: The Main Differences and Which is Better

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value