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  1. Toasted Wheat Sprouted Bread
Toasted Wheat Sprouted Bread

Toasted Wheat Sprouted Bread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.99 g

5%

Net Carbohydrates

11.83 g

5%

Sugars

1.09 g

3%

Added Sugars

No data

-

Dietary Fiber

2.17 g

9%

Protein

5.43 g

9%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.09 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

195.7 mg

10%

Potassium

81.7 mg

2%

Calcium

0 mg

0%

Magnesium

26.98 mg

8%

Iron

0.78 mg

5%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice of Toasted Wheat Sprouted Bread contains 78 calories, 13.99g carbs, 0g fat, and 5.43g protein.
High FiberHigh SodiumLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sprouted Baked Products Bread Wheat
1 slice71 Cal12.87 g5 g0 g
Multi-grain Bread, Includes Whole-grain

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12.14 g
3.74 g
1.18 g
Tortillas Whole Wheat FlourTortillas Whole Wheat Flour
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